Other · Nutrition facts

Whey Protein Isolate

355 kcal per 100 g, with 87.1 g protein, 0 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 sachet (31 g)
High proteinLow carbCalorie densePotassiumCalcium rich
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Whey Protein IsolateNutri-Score BCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
87.1 g
Protein
96% of calories
0 g
Carbs
0% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol48.4mg16% DV
Sodium177.4mg8% DV
Potassium403.2mg9% DV
Calcium403.2mg31% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312617112 · Data last verified:

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0990312617112

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Common questions

How many calories are in Whey Protein Isolate?

Whey Protein Isolate by Waevera has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.

How much protein is in Whey Protein Isolate?

Whey Protein Isolate contains 87.1 g of protein per 100 g — about 27 g per 31 g serving.

Is Whey Protein Isolate a good source of protein?

Yes — 87.1 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Whey Protein Isolate keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Whey Protein Isolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (87.1 g). Overall that places it in band B.

How much Whey Protein Isolate is 100 calories?

About 28 g of Whey Protein Isolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Protein Isolate high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Whey Protein Isolate a good source of potassium?

It is a moderate source: 403.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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