Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610216403026 · Data last verified:
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Common questions
How many calories are in Twist Au Gruyère Aop?
Twist Au Gruyère Aop by Kambly has 511 kcal per 100 g.
How much protein is in Twist Au Gruyère Aop?
Twist Au Gruyère Aop contains 13 g of protein per 100 g.
Is Twist Au Gruyère Aop a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Twist Au Gruyère Aop high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Twist Au Gruyère Aop high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Twist Au Gruyère Aop a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Twist Au Gruyère Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (17 g), sodium (640 mg); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band D.
How much Twist Au Gruyère Aop is 100 calories?
About 20 g of Twist Au Gruyère Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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