Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610216531057 · Data last verified:
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Common questions
How many calories are in Twisties Olives?
Twisties Olives by Kambly has 507 kcal per 100 g.
How much protein is in Twisties Olives?
Twisties Olives contains 11 g of protein per 100 g.
Is Twisties Olives a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Twisties Olives high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Twisties Olives high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Twisties Olives a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Twisties Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (16 g), sodium (720 mg); points in favor come from fiber (4.7 g), protein (11 g). Overall that places it in band D.
How much Twisties Olives is 100 calories?
About 20 g of Twisties Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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