Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633020361 · Data last verified:
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Common questions
How many calories are in Troccoli?
Troccoli by Unes has 283 kcal per 100 g.
How much protein is in Troccoli?
Troccoli contains 9.4 g of protein per 100 g.
Is Troccoli high in carbs?
Yes — carbohydrates provide 83% of its calories (58 g per 100 g, of which 1.3 g is sugar). It also delivers 2.2 g of fiber.
Is Troccoli low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Troccoli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Troccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Troccoli is 100 calories?
About 35 g of Troccoli equals 100 kcal.
Is Troccoli high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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