Tigelle Montanara Gluten Free

Tigelle Montanara Gluten Free by Graziosi has 313 kcal per 100 g.

Tigelle Montanara Gluten Free contains 2.6 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (60.7 g per 100 g, of which 4.5 g is sugar). It also delivers 3.1 g of fiber.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

About 32 g of Tigelle Montanara Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.5 g sugar and 5.6 g fat (2.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.