Fish & Seafood · Nutrition facts

Tarama Aux Œufs De Truite

482 kcal per 100 g, with 9.7 g protein, 2.1 g carbs and 48 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tarama Aux Œufs De TruiteNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
8% of calories
2.1 g
Carbs
2% of calories
48 g
Fat
90% of calories
Macro split
Protein 8%Carbs 2%Fat 90%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3.4g17% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489727385 · Data last verified:

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Barcode

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4056489727385

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Common questions

How many calories are in Tarama Aux Œufs De Truite?

Tarama Aux Œufs De Truite by Deluxe has 482 kcal per 100 g.

How much protein is in Tarama Aux Œufs De Truite?

Tarama Aux Œufs De Truite contains 9.7 g of protein per 100 g.

Is Tarama Aux Œufs De Truite keto-friendly?

With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Aux Œufs De Truite high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tarama Aux Œufs De Truite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (3.4 g), sodium (520 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Tarama Aux Œufs De Truite is 100 calories?

About 21 g of Tarama Aux Œufs De Truite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Aux Œufs De Truite high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Is Tarama Aux Œufs De Truite high in sugar or fat?

Per 100 g it has 0.5 g sugar and 48 g fat (3.4 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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