Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300003218 · Data last verified:
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Common questions
How many calories are in Sylter?
Sylter by Milram has 363 kcal per 100 g. One serving (100 g) is about 363 kcal.
How much protein is in Sylter?
Sylter contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Sylter a good source of protein?
Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Sylter keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sylter high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Sylter high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Sylter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (20 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Sylter is 100 calories?
About 28 g of Sylter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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