Other · Nutrition facts

Spirelli Epeautre

361 kcal per 100 g, with 12 g protein, 73 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
Track it in the free Dietly app
Spirelli EpeautreNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
73 g
Carbs
83% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium360mg8% DV
Calcium31mg2% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340004540 · Data last verified:

Compare Spirelli Epeautre with another food

Barcode

scan it with any barcode app

3184340004540

Dietly — AI Calorie Counter

Log Spirelli Epeautre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spirelli Epeautre?

Spirelli Epeautre by Pural has 361 kcal per 100 g.

How much protein is in Spirelli Epeautre?

Spirelli Epeautre contains 12 g of protein per 100 g.

Is Spirelli Epeautre a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Spirelli Epeautre high in carbs?

Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 3.4 g is sugar). It also delivers 3.3 g of fiber.

Is Spirelli Epeautre low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spirelli Epeautre a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Spirelli Epeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (3.3 g), protein (12 g). Overall that places it in band A.

How much Spirelli Epeautre is 100 calories?

About 28 g of Spirelli Epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API