Dairy & Eggs · Nutrition facts

Spalmabile Fresco

235 kcal per 100 g, with 5.5 g protein, 3.3 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carbVitamin CCalcium rich
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Spalmabile FrescoNutri-Score DCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
9% of calories
3.3 g
Carbs
6% of calories
22 g
Fat
85% of calories
Macro split
Protein 9%Carbs 6%Fat 85%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.3g
Saturated fat15g75% DV
Cholesterol87.1mg29% DV
Sodium480mg21% DV
Potassium132.4mg3% DV
Calcium610.4mg47% DV
Iron0.4mg2% DV
Vitamin C8169mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256097178 · Data last verified:

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4337256097178

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Common questions

How many calories are in Spalmabile Fresco?

Spalmabile Fresco has 235 kcal per 100 g.

How much protein is in Spalmabile Fresco?

Spalmabile Fresco contains 5.5 g of protein per 100 g.

Is Spalmabile Fresco keto-friendly?

With 3.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spalmabile Fresco high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Spalmabile Fresco high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Spalmabile Fresco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (480 mg). Overall that places it in band D.

How much Spalmabile Fresco is 100 calories?

About 43 g of Spalmabile Fresco equals 100 kcal.

Is Spalmabile Fresco a good source of calcium?

It is a good source: 610.4 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

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