Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475112638 · Data last verified:
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Common questions
How many calories are in Son D'avoine Biologique?
Son D'avoine Biologique by Casino, Casino Bio has 371 kcal per 100 g. One serving (10 g) is about 37 kcal.
How much protein is in Son D'avoine Biologique?
Son D'avoine Biologique contains 13 g of protein per 100 g — about 1.3 g per 10 g serving.
Is Son D'avoine Biologique a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Son D'avoine Biologique low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Son D'avoine Biologique low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Son D'avoine Biologique a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Son D'avoine Biologique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band A.
How much Son D'avoine Biologique is 100 calories?
About 27 g of Son D'avoine Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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