Other · Nutrition facts

Soia Bianco

76 kcal per 100 g, with 3.1 g protein, 12 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Soia BiancoNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
17% of calories
12 g
Carbs
64% of calories
1.6 g
Fat
19% of calories
Macro split
Protein 17%Carbs 64%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat0.2g1% DV
Sodium31mg1% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170100626 · Data last verified:

Compare Soia Bianco with another food

Barcode

scan it with any barcode app

8003170100626

Dietly — AI Calorie Counter

Log Soia Bianco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soia Bianco?

Soia Bianco by Conad has 76 kcal per 100 g.

How much protein is in Soia Bianco?

Soia Bianco contains 3.1 g of protein per 100 g.

Is Soia Bianco low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Soia Bianco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Soia Bianco is 100 calories?

About 132 g of Soia Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soia Bianco a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soia Bianco high in sugar or fat?

Per 100 g it has 11 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API