Other · Nutrition facts

Smoked Proscuitto

267 kcal per 100 g, with 30 g protein, 0 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 4 tranches (30 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Smoked ProscuittoNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
30 g
Protein
44% of calories
0 g
Carbs
0% of calories
16.7 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Trans fat0g
Cholesterol83.3mg28% DV
Sodium1600mg70% DV
Potassium416.7mg9% DV
Calcium0mg0% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627907057403 · Data last verified:

Compare Smoked Proscuitto with another food

Barcode

scan it with any barcode app

0627907057403

Dietly — AI Calorie Counter

Log Smoked Proscuitto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Smoked Proscuitto?

Smoked Proscuitto by Marc Angelo has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Smoked Proscuitto?

Smoked Proscuitto contains 30 g of protein per 100 g — about 9 g per 30 g serving.

Is Smoked Proscuitto a good source of protein?

Yes — 30 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Smoked Proscuitto keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Proscuitto high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Smoked Proscuitto high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Smoked Proscuitto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1600 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Smoked Proscuitto is 100 calories?

About 37 g of Smoked Proscuitto equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API