Other · Nutrition facts

Proscuitto Tranché

267 kcal per 100 g, with 30 g protein, 0 g carbs and 16.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Proscuitto TranchéNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
30 g
Protein
44% of calories
0 g
Carbs
0% of calories
16.7 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.7g34% DV
Sodium2300mg100% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679648301000 · Data last verified:

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0679648301000

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Common questions

How many calories are in Proscuitto Tranché?

Proscuitto Tranché has 267 kcal per 100 g.

How much protein is in Proscuitto Tranché?

Proscuitto Tranché contains 30 g of protein per 100 g.

Is Proscuitto Tranché a good source of protein?

Yes — 30 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Proscuitto Tranché keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Proscuitto Tranché high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Proscuitto Tranché high in sodium?

Yes — 2300 mg of sodium per 100 g, about 100% of the daily value.

Why does Proscuitto Tranché have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (2300 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Proscuitto Tranché is 100 calories?

About 37 g of Proscuitto Tranché equals 100 kcal.

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