Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829793010023 · Data last verified:
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Common questions
How many calories are in Carnitas?
Carnitas by DEL REAL has 235 kcal per 100 g. One serving (84 g) is about 197 kcal.
How much protein is in Carnitas?
Carnitas contains 23.5 g of protein per 100 g — about 19.7 g per 84 g serving.
Is Carnitas a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Carnitas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carnitas high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Carnitas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (23.5 g). Overall that places it in band C.
How much Carnitas is 100 calories?
About 43 g of Carnitas equals 100 kcal.
Is Carnitas a good source of potassium?
It is a moderate source: 443.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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