Other · Nutrition facts

Shepherd's Pie

321 kcal per 100 g, with 6.4 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carb
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Shepherd's PieNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
6.4 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium5384.6mg234% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066200017415 · Data last verified:

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Barcode

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0066200017415

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Common questions

How many calories are in Shepherd's Pie?

Shepherd's Pie by Club house has 321 kcal per 100 g.

How much protein is in Shepherd's Pie?

Shepherd's Pie contains 6.4 g of protein per 100 g.

Is Shepherd's Pie keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shepherd's Pie high in sodium?

Yes — 5384.6 mg of sodium per 100 g, about 234% of the daily value.

Why does Shepherd's Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5384.6 mg). Overall that places it in band C.

How much Shepherd's Pie is 100 calories?

About 31 g of Shepherd's Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shepherd's Pie high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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