Other · Nutrition facts

Grams Clear Protein

by Grams

315 kcal per 100 g, with 78.7 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 packet (25.4 g)
High proteinLow carbCalcium rich
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Grams Clear ProteinNutri-Score ACompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
78.7 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium19.7mg1% DV
Potassium78.7mg2% DV
Calcium118.1mg9% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0199284560451 · Data last verified:

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0199284560451

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Common questions

How many calories are in Grams Clear Protein?

Grams Clear Protein by Grams has 315 kcal per 100 g. One serving (25 g) is about 80 kcal.

How much protein is in Grams Clear Protein?

Grams Clear Protein contains 78.7 g of protein per 100 g — about 20 g per 25 g serving.

Is Grams Clear Protein a good source of protein?

Yes — 78.7 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Grams Clear Protein keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grams Clear Protein low in sodium?

Yes — just 19.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Grams Clear Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (78.7 g). Overall that places it in band A.

How much Grams Clear Protein is 100 calories?

About 32 g of Grams Clear Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grams Clear Protein a good source of calcium?

It is a moderate source: 118.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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