Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712566140688 · Data last verified:
Compare this food with another foodLog Sausage Casserole Recipe Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sausage Casserole Recipe Mix?
Sausage Casserole Recipe Mix by Colman's has 347 kcal per 100 g. One serving (10 g) is about 35 kcal.
How much protein is in Sausage Casserole Recipe Mix?
Sausage Casserole Recipe Mix contains 9.3 g of protein per 100 g — about 0.9 g per 10 g serving.
Is Sausage Casserole Recipe Mix high in carbs?
Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 22 g is sugar). It also delivers 6.5 g of fiber.
Is Sausage Casserole Recipe Mix high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Sausage Casserole Recipe Mix high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Sausage Casserole Recipe Mix a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Sausage Casserole Recipe Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), sodium (1160 mg); points in favor come from fiber (6.5 g), protein (9.3 g). Overall that places it in band C.
How much Sausage Casserole Recipe Mix is 100 calories?
About 29 g of Sausage Casserole Recipe Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API