Snacks · Nutrition facts

Saure Gurken

338 kcal per 100 g, with 5 g protein, 84 g carbs and 5 g fat. Full micronutrients and serving info below.

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Saure GurkenNutri-Score DCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
5 g
Protein
5% of calories
84 g
Carbs
84% of calories
5 g
Fat
11% of calories
Macro split
Protein 5%Carbs 84%Fat 11%

Nutrition facts

per 100 g
Sugar47g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686343050 · Data last verified:

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4001686343050

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Common questions

How many calories are in Saure Gurken?

Saure Gurken by Haribo has 338 kcal per 100 g.

How much protein is in Saure Gurken?

Saure Gurken contains 5 g of protein per 100 g.

Is Saure Gurken high in carbs?

Yes — carbohydrates provide 84% of its calories (84 g per 100 g, of which 47 g is sugar).

Is Saure Gurken high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Saure Gurken low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Saure Gurken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g). Overall that places it in band D.

How much Saure Gurken is 100 calories?

About 30 g of Saure Gurken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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