Other · Nutrition facts

Salsa Verde

25 kcal per 100 g, with 1.3 g protein, 4.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Salsa VerdeNutri-Score CCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
21% of calories
4.5 g
Carbs
72% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 21%Carbs 72%Fat 7%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14728444 · Data last verified:

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Common questions

How many calories are in Salsa Verde?

Salsa Verde has 25 kcal per 100 g.

How much protein is in Salsa Verde?

Salsa Verde contains 1.3 g of protein per 100 g.

Is Salsa Verde keto-friendly?

With 4.5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salsa Verde high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Salsa Verde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg). Overall that places it in band C.

How much Salsa Verde is 100 calories?

About 400 g of Salsa Verde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Verde high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Salsa Verde high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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