Other · Nutrition facts

Pomidor

20 kcal per 100 g, with 0.9 g protein, 3.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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PomidorNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
17% of calories
3.9 g
Carbs
74% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.6g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000151191 · Data last verified:

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Common questions

How many calories are in Pomidor?

Pomidor has 20 kcal per 100 g.

How much protein is in Pomidor?

Pomidor contains 0.9 g of protein per 100 g.

Is Pomidor keto-friendly?

With 3.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pomidor low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pomidor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pomidor is 100 calories?

About 500 g of Pomidor equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomidor high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Pomidor high in sugar or fat?

Per 100 g it has 2.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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