Other · Nutrition facts

Sésamo Tostado

625 kcal per 100 g, with 25 g protein, 5.3 g carbs and 56 g fat. Full micronutrients and serving info below.

Serving: 1.5 g
High proteinCalorie denseHigh fiberIron richPotassium
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Sésamo TostadoNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
25 g
Protein
16% of calories
5.3 g
Carbs
3% of calories
56 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar1.5g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium34mg1% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802351001339 · Data last verified:

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7802351001339

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Common questions

How many calories are in Sésamo Tostado?

Sésamo Tostado by TOTTUS has 625 kcal per 100 g. One serving (2 g) is about 9 kcal.

How much protein is in Sésamo Tostado?

Sésamo Tostado contains 25 g of protein per 100 g — about 0.4 g per 2 g serving.

Is Sésamo Tostado a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Sésamo Tostado low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Is Sésamo Tostado high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Sésamo Tostado low in sodium?

Yes — just 34 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Sésamo Tostado a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Sésamo Tostado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (7.1 g); points in favor come from fiber (14.9 g), protein (25 g). Overall that places it in band C.

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