Other · Nutrition facts

Riz Cantonnais

177 kcal per 100 g, with 5.4 g protein, 20.2 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Riz CantonnaisNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
5.4 g
Protein
12% of calories
20.2 g
Carbs
46% of calories
8.1 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2g
Saturated fat1.1g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420028505304 · Data last verified:

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5420028505304

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Common questions

How many calories are in Riz Cantonnais?

Riz Cantonnais has 177 kcal per 100 g.

How much protein is in Riz Cantonnais?

Riz Cantonnais contains 5.4 g of protein per 100 g.

Is Riz Cantonnais low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.

Is Riz Cantonnais high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Riz Cantonnais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Riz Cantonnais is 100 calories?

About 56 g of Riz Cantonnais equals 100 kcal.

Is Riz Cantonnais high in sugar or fat?

Per 100 g it has 2 g sugar and 8.1 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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