Dairy & Eggs · Nutrition facts

Rahmjoghurt

149 kcal per 100 g, with 2.7 g protein, 12.8 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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RahmjoghurtNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
7% of calories
12.8 g
Carbs
35% of calories
9.6 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Sugar12.1g
Saturated fat6.7g34% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017194462084 · Data last verified:

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4017194462084

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Common questions

How many calories are in Rahmjoghurt?

Rahmjoghurt by Schrozberger Milchbauern has 149 kcal per 100 g.

How much protein is in Rahmjoghurt?

Rahmjoghurt contains 2.7 g of protein per 100 g.

Is Rahmjoghurt high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Rahmjoghurt low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rahmjoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), saturated fat (6.7 g). Overall that places it in band C.

How much Rahmjoghurt is 100 calories?

About 67 g of Rahmjoghurt equals 100 kcal.

Is Rahmjoghurt high in sugar or fat?

Per 100 g it has 12.1 g sugar and 9.6 g fat (6.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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