Dairy & Eggs · Nutrition facts

Greek Style Yogurt Coconut

154 kcal per 100 g, with 3.9 g protein, 12.7 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Greek Style Yogurt CoconutNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
10% of calories
12.7 g
Carbs
33% of calories
9.7 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Sugar12.1g
Saturated fat6.7g34% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489011675 · Data last verified:

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4056489011675

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Common questions

How many calories are in Greek Style Yogurt Coconut?

Greek Style Yogurt Coconut by Milbona has 154 kcal per 100 g.

How much protein is in Greek Style Yogurt Coconut?

Greek Style Yogurt Coconut contains 3.9 g of protein per 100 g.

Is Greek Style Yogurt Coconut high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Greek Style Yogurt Coconut low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Style Yogurt Coconut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), saturated fat (6.7 g). Overall that places it in band C.

How much Greek Style Yogurt Coconut is 100 calories?

About 65 g of Greek Style Yogurt Coconut equals 100 kcal.

Is Greek Style Yogurt Coconut high in sugar or fat?

Per 100 g it has 12.1 g sugar and 9.7 g fat (6.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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