Other · Nutrition facts

Purée D'amandes Complètes D'espagne

634 kcal per 100 g, with 25.4 g protein, 7.9 g carbs and 53.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Purée D'amandes Complètes D'espagneNutri-Score BCompare
Amount

Showing values for 100 g

634 kcal
Calories
32% of a 2000 kcal day
25.4 g
Protein
17% of calories
7.9 g
Carbs
5% of calories
53.4 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar4.4g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159013302 · Data last verified:

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3760159013302

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Common questions

How many calories are in Purée D'amandes Complètes D'espagne?

Purée D'amandes Complètes D'espagne by Pépite has 634 kcal per 100 g.

How much protein is in Purée D'amandes Complètes D'espagne?

Purée D'amandes Complètes D'espagne contains 25.4 g of protein per 100 g.

Is Purée D'amandes Complètes D'espagne a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Purée D'amandes Complètes D'espagne low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée D'amandes Complètes D'espagne a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Purée D'amandes Complètes D'espagne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (4.2 g); points in favor come from fiber (10.2 g), protein (25.4 g). Overall that places it in band B.

How much Purée D'amandes Complètes D'espagne is 100 calories?

About 16 g of Purée D'amandes Complètes D'espagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée D'amandes Complètes D'espagne high in calories?

Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.

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