Other · Nutrition facts

Puree De Sésames Complet

635 kcal per 100 g, with 25 g protein, 9.2 g carbs and 54 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Puree De Sésames CompletNutri-Score CCompare
Amount

Showing values for 100 g

635 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
9.2 g
Carbs
6% of calories
54 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.9g
Saturated fat9.4g47% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211822385 · Data last verified:

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3760211822385

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Common questions

How many calories are in Puree De Sésames Complet?

Puree De Sésames Complet by Bio par nature has 635 kcal per 100 g.

How much protein is in Puree De Sésames Complet?

Puree De Sésames Complet contains 25 g of protein per 100 g.

Is Puree De Sésames Complet a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Puree De Sésames Complet low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Puree De Sésames Complet high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Puree De Sésames Complet low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Puree De Sésames Complet a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Puree De Sésames Complet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (9.4 g); points in favor come from fiber (6.5 g), protein (25 g). Overall that places it in band C.

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