Protein Drink Mango Flavour

Protein Drink Mango Flavour by Yopro has 59 kcal per 100 g. One serving (300 g) is about 177 kcal.

Protein Drink Mango Flavour contains 8.3 g of protein per 100 g — about 24.9 g per 300 g serving.

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

About 169 g of Protein Drink Mango Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 176.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 5.2 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.