Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128596237 · Data last verified:
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Common questions
How many calories are in Prawn Shells?
Prawn Shells by Coop has 540 kcal per 100 g.
How much protein is in Prawn Shells?
Prawn Shells contains 7.2 g of protein per 100 g.
Is Prawn Shells high in sodium?
Yes — 796 mg of sodium per 100 g, about 35% of the daily value.
Why does Prawn Shells have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sodium (796 mg). Overall that places it in band D.
How much Prawn Shells is 100 calories?
About 19 g of Prawn Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prawn Shells high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Prawn Shells high in sugar or fat?
Per 100 g it has 6.3 g sugar and 31 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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