Fish & Seafood · Nutrition facts

Saucisse Au Jambon Nature Saint Alby

34 kcal per 100 g, with 1.9 g protein, 3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carbLow calorie
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Saucisse Au Jambon Nature Saint AlbyNutri-Score CCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
24% of calories
3 g
Carbs
37% of calories
1.4 g
Fat
39% of calories
Macro split
Protein 24%Carbs 37%Fat 39%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.1g
Saturated fat0.2g1% DV
Cholesterol4mg1% DV
Sodium173000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20012809 · Data last verified:

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Common questions

How many calories are in Saucisse Au Jambon Nature Saint Alby?

Saucisse Au Jambon Nature Saint Alby by Lidl Saint Alby, Woolworths Food has 34 kcal per 100 g. One serving (30 g) is about 10 kcal.

How much protein is in Saucisse Au Jambon Nature Saint Alby?

Saucisse Au Jambon Nature Saint Alby contains 1.9 g of protein per 100 g — about 0.6 g per 30 g serving.

Is Saucisse Au Jambon Nature Saint Alby keto-friendly?

With 3 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisse Au Jambon Nature Saint Alby high in sodium?

Yes — 173000 mg of sodium per 100 g, about 7522% of the daily value.

Why does Saucisse Au Jambon Nature Saint Alby have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (173000 mg). Overall that places it in band C.

How much Saucisse Au Jambon Nature Saint Alby is 100 calories?

About 294 g of Saucisse Au Jambon Nature Saint Alby equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Saucisse Au Jambon Nature Saint Alby high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Saucisse Au Jambon Nature Saint Alby high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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