Power Sticks Spicy Chipotle

Power Sticks Spicy Chipotle by Argo has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

Power Sticks Spicy Chipotle contains 35.7 g of protein per 100 g — about 10 g per 28 g serving.

Yes — 35.7 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (1000 mg); points in favor come from fiber (3.6 g), protein (35.7 g). Overall that places it in band C.

About 31 g of Power Sticks Spicy Chipotle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 535.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.