Other · Nutrition facts

4 Eiwitrijke Broodjes

275 kcal per 100 g, with 21 g protein, 18.8 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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4 Eiwitrijke BroodjesNutri-Score ACompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
36% of calories
18.8 g
Carbs
32% of calories
8.6 g
Fat
32% of calories
Macro split
Protein 36%Carbs 32%Fat 32%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.9g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489919537 · Data last verified:

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4056489919537

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Common questions

How many calories are in 4 Eiwitrijke Broodjes?

4 Eiwitrijke Broodjes by Tastino has 275 kcal per 100 g.

How much protein is in 4 Eiwitrijke Broodjes?

4 Eiwitrijke Broodjes contains 21 g of protein per 100 g.

Is 4 Eiwitrijke Broodjes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is 4 Eiwitrijke Broodjes a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does 4 Eiwitrijke Broodjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.7 g), protein (21 g). Overall that places it in band A.

How much 4 Eiwitrijke Broodjes is 100 calories?

About 36 g of 4 Eiwitrijke Broodjes equals 100 kcal.

Is 4 Eiwitrijke Broodjes high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.6 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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