Other · Nutrition facts

Choc Shark

320 kcal per 100 g, with 23 g protein, 20 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Choc SharkNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
23 g
Protein
38% of calories
20 g
Carbs
33% of calories
7.8 g
Fat
29% of calories
Macro split
Protein 38%Carbs 33%Fat 29%

Nutrition facts

per 100 g
Fiber29.5g105% DV
Sugar0.6g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260303293493 · Data last verified:

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4260303293493

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Common questions

How many calories are in Choc Shark?

Choc Shark has 320 kcal per 100 g.

How much protein is in Choc Shark?

Choc Shark contains 23 g of protein per 100 g.

Is Choc Shark a good source of protein?

Yes — 23 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Choc Shark low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Choc Shark low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Choc Shark a good source of fiber?

It provides 29.5 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Why does Choc Shark have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from fiber (29.5 g), protein (23 g). Overall that places it in band A.

How much Choc Shark is 100 calories?

About 31 g of Choc Shark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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