Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690017639 · Data last verified:
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Common questions
How many calories are in Potatis Klyftor Med Skal?
Potatis Klyftor Med Skal by ICA has 112 kcal per 100 g.
How much protein is in Potatis Klyftor Med Skal?
Potatis Klyftor Med Skal contains 2.3 g of protein per 100 g.
Is Potatis Klyftor Med Skal high in carbs?
Yes — carbohydrates provide 71% of its calories (19 g per 100 g, of which 0.5 g is sugar). It also delivers 3.3 g of fiber.
Is Potatis Klyftor Med Skal low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Potatis Klyftor Med Skal low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Potatis Klyftor Med Skal a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Potatis Klyftor Med Skal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Potatis Klyftor Med Skal is 100 calories?
About 89 g of Potatis Klyftor Med Skal equals 100 kcal.
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