Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770035055234 · Data last verified:
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Common questions
How many calories are in Pop Corn?
Pop Corn has 462 kcal per 100 g.
How much protein is in Pop Corn?
Pop Corn contains 3.2 g of protein per 100 g.
Is Pop Corn high in carbs?
Yes — carbohydrates provide 72% of its calories (81.9 g per 100 g, of which 38.6 g is sugar). It also delivers 3.7 g of fiber.
Is Pop Corn high in sugar?
Yes — 38.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Pop Corn high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Pop Corn a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Pop Corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (38.6 g), saturated fat (5.4 g); points in favor come from fiber (3.7 g). Overall that places it in band D.
How much Pop Corn is 100 calories?
About 22 g of Pop Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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