Other · Nutrition facts

Popchips

453 kcal per 100 g, with 5.4 g protein, 74 g carbs and 14 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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PopchipsNutri-Score BCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
5.4 g
Protein
5% of calories
74 g
Carbs
67% of calories
14 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar1.9g
Saturated fat1.1g6% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586105110 · Data last verified:

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Barcode

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4003586105110

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Common questions

How many calories are in Popchips?

Popchips by Funny frisch has 453 kcal per 100 g.

How much protein is in Popchips?

Popchips contains 5.4 g of protein per 100 g.

Is Popchips low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Popchips a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Popchips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal); points in favor come from fiber (5.9 g). Overall that places it in band B.

How much Popchips is 100 calories?

About 22 g of Popchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popchips high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Popchips high in sugar or fat?

Per 100 g it has 1.9 g sugar and 14 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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