Pizza Volcana "italia"

Pizza Volcana "italia" by Picard has 208 kcal per 100 g. One serving (400 g) is about 832 kcal.

Pizza Volcana "italia" contains 14 g of protein per 100 g — about 56 g per 400 g serving.

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 48 g of Pizza Volcana "italia" equals 100 kcal.

Per 100 g it has 2 g sugar and 6.2 g fat (3.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.