Meat · Nutrition facts

Pepperoni

by Olli Salumeria

21000 kcal per 100 g, with 13 g protein, 9 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 serving (57 g)
Good proteinCalorie denseIron rich
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PepperoniNutri-Score CCompare
Amount

Showing values for 100 g

21000 kcal
Calories
1050% of a 2000 kcal day
13 g
Protein
25% of calories
9 g
Carbs
18% of calories
13 g
Fat
57% of calories
Macro split
Protein 25%Carbs 18%Fat 57%

Nutrition facts

per 100 g
Iron90mg500% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813039023908 · Data last verified:

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Barcode

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0813039023908

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Common questions

How many calories are in Pepperoni?

Pepperoni by Olli Salumeria has 21000 kcal per 100 g. One serving (57 g) is about 11970 kcal.

How much protein is in Pepperoni?

Pepperoni contains 13 g of protein per 100 g — about 7.4 g per 57 g serving.

Is Pepperoni a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Pepperoni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (21000 kcal); points in favor come from protein (13 g). Overall that places it in band C.

How much Pepperoni is 100 calories?

About 0 g of Pepperoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pepperoni high in calories?

Yes — 21000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 10500 kcal.

Is Pepperoni a good source of iron?

It is a good source: 90 mg per 100 g, about 500% of the daily value. A 200 g portion covers roughly 999%.

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