Meat · Nutrition facts

Chinese Style Chicken Wings

39 kcal per 100 g, with 18 g protein, 9.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinLow calorie
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Chinese Style Chicken WingsNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
18 g
Protein
36% of calories
9.6 g
Carbs
19% of calories
9.7 g
Fat
45% of calories
Macro split
Protein 36%Carbs 19%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.9g
Saturated fat0g0% DV
Cholesterol100.3mg33% DV
Sodium217.8mg9% DV
Potassium218.5mg5% DV
Calcium19.7mg2% DV
Iron0.6mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000035803 · Data last verified:

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Common questions

How many calories are in Chinese Style Chicken Wings?

Chinese Style Chicken Wings by Marks & Spencer has 39 kcal per 100 g.

How much protein is in Chinese Style Chicken Wings?

Chinese Style Chicken Wings contains 18 g of protein per 100 g.

Is Chinese Style Chicken Wings a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Why does Chinese Style Chicken Wings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Chinese Style Chicken Wings is 100 calories?

About 256 g of Chinese Style Chicken Wings equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chinese Style Chicken Wings high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Chinese Style Chicken Wings high in cholesterol?

It contains 100.3 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is Chinese Style Chicken Wings high in sugar or fat?

Per 100 g it has 8.9 g sugar and 9.7 g fat (0 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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