Pechuga De Pavo, Bajo En Grasa

Pechuga De Pavo, Bajo En Grasa by Realvalle has 74 kcal per 100 g. One serving (100 g) is about 74 kcal.

Pechuga De Pavo, Bajo En Grasa contains 13.5 g of protein per 100 g — about 13.5 g per 100 g serving.

Yes — 13.5 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 728 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (728 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

About 135 g of Pechuga De Pavo, Bajo En Grasa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.