Nuts & Seeds · Nutrition facts

Peanut Butter Smooth

600 kcal per 100 g, with 28.1 g protein, 12 g carbs and 47.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Peanut Butter SmoothNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
28.1 g
Protein
19% of calories
12 g
Carbs
8% of calories
47.1 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar6.6g
Saturated fat10.6g53% DV
Cholesterol1.6mg1% DV
Sodium280mg12% DV
Potassium595.6mg13% DV
Calcium73.2mg6% DV
Iron3.2mg18% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000214008620 · Data last verified:

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5000214008620

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Common questions

How many calories are in Peanut Butter Smooth?

Peanut Butter Smooth by Duerr's has 600 kcal per 100 g.

How much protein is in Peanut Butter Smooth?

Peanut Butter Smooth contains 28.1 g of protein per 100 g.

Is Peanut Butter Smooth a good source of protein?

Yes — 28.1 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Peanut Butter Smooth high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Peanut Butter Smooth a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Peanut Butter Smooth have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (10.6 g); points in favor come from fiber (4.7 g), protein (28.1 g). Overall that places it in band D.

How much Peanut Butter Smooth is 100 calories?

About 17 g of Peanut Butter Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Smooth high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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