Dairy & Eggs · Nutrition facts

Organic Greek Style Coconut Bio Live Yogurt

148 kcal per 100 g, with 3.3 g protein, 11 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Organic Greek Style Coconut Bio Live YogurtNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
9% of calories
11 g
Carbs
30% of calories
10.2 g
Fat
61% of calories
Macro split
Protein 9%Carbs 30%Fat 61%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar10.1g
Saturated fat6.1g30% DV
Cholesterol29.8mg10% DV
Sodium40mg2% DV
Potassium141.9mg3% DV
Calcium92mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021638116753 · Data last verified:

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Common questions

How many calories are in Organic Greek Style Coconut Bio Live Yogurt?

Organic Greek Style Coconut Bio Live Yogurt by Rachel's Organic has 148 kcal per 100 g. One serving (150 g) is about 222 kcal.

How much protein is in Organic Greek Style Coconut Bio Live Yogurt?

Organic Greek Style Coconut Bio Live Yogurt contains 3.3 g of protein per 100 g — about 5 g per 150 g serving.

Is Organic Greek Style Coconut Bio Live Yogurt high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Organic Greek Style Coconut Bio Live Yogurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Greek Style Coconut Bio Live Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g), saturated fat (6.1 g). Overall that places it in band C.

How much Organic Greek Style Coconut Bio Live Yogurt is 100 calories?

About 68 g of Organic Greek Style Coconut Bio Live Yogurt equals 100 kcal.

Is Organic Greek Style Coconut Bio Live Yogurt high in sugar or fat?

Per 100 g it has 10.1 g sugar and 10.2 g fat (6.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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