Dairy & Eggs · Nutrition facts

Greek Style

153 kcal per 100 g, with 5.2 g protein, 12.9 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calcium rich
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Greek StyleNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
5.2 g
Protein
13% of calories
12.9 g
Carbs
33% of calories
9.1 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Sugar12.5g
Saturated fat5.8g29% DV
Sodium80mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5022463175946 · Data last verified:

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5022463175946

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Common questions

How many calories are in Greek Style?

Greek Style by Tims Dairy has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Greek Style?

Greek Style contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Is Greek Style high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Greek Style low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Greek Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), saturated fat (5.8 g). Overall that places it in band C.

How much Greek Style is 100 calories?

About 65 g of Greek Style equals 100 kcal.

Is Greek Style a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Greek Style high in sugar or fat?

Per 100 g it has 12.5 g sugar and 9.1 g fat (5.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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