Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430014342 · Data last verified:
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Common questions
How many calories are in Nids Petit Épeautre Safran Des Indes?
Nids Petit Épeautre Safran Des Indes by Moulin des moines has 348 kcal per 100 g.
How much protein is in Nids Petit Épeautre Safran Des Indes?
Nids Petit Épeautre Safran Des Indes contains 12.2 g of protein per 100 g.
Is Nids Petit Épeautre Safran Des Indes a good source of protein?
Yes — 12.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Nids Petit Épeautre Safran Des Indes high in carbs?
Yes — carbohydrates provide 78% of its calories (66 g per 100 g, of which 2.7 g is sugar). It also delivers 5.8 g of fiber.
Is Nids Petit Épeautre Safran Des Indes low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nids Petit Épeautre Safran Des Indes a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Nids Petit Épeautre Safran Des Indes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g), protein (12.2 g). Overall that places it in band A.
How much Nids Petit Épeautre Safran Des Indes is 100 calories?
About 29 g of Nids Petit Épeautre Safran Des Indes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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