Vermillettes De Petit Épeautre Demi-complet

Vermillettes De Petit Épeautre Demi-complet by Moulin des Moines has 354 kcal per 100 g.

Vermillettes De Petit Épeautre Demi-complet contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 1.3 g is sugar). It also delivers 4.9 g of fiber.

Yes — only 1.3 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4.9 g), protein (10.1 g). Overall that places it in band A.