Sweets · Nutrition facts

Nice Sugar Sprinkled Coconut Biscuits

484 kcal per 100 g, with 6.5 g protein, 71 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 5 biscuits (31 g)
Calorie dense
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Nice Sugar Sprinkled Coconut BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
5% of calories
71 g
Carbs
59% of calories
19.4 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar25.8g
Saturated fat9.7g48% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium241.9mg11% DV
Potassium80.6mg2% DV
Calcium12.9mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901719109461 · Data last verified:

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Common questions

How many calories are in Nice Sugar Sprinkled Coconut Biscuits?

Nice Sugar Sprinkled Coconut Biscuits by Parle has 484 kcal per 100 g. One serving (31 g) is about 150 kcal.

How much protein is in Nice Sugar Sprinkled Coconut Biscuits?

Nice Sugar Sprinkled Coconut Biscuits contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Nice Sugar Sprinkled Coconut Biscuits high in sugar?

Yes — 25.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Nice Sugar Sprinkled Coconut Biscuits high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Nice Sugar Sprinkled Coconut Biscuits a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Nice Sugar Sprinkled Coconut Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (25.8 g), saturated fat (9.7 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Nice Sugar Sprinkled Coconut Biscuits is 100 calories?

About 21 g of Nice Sugar Sprinkled Coconut Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nice Sugar Sprinkled Coconut Biscuits high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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