Nems Poulet: 214 kcal, 9.9g Protein

Amount g

Showing values for 100 g

214 kcal

Calories

11% of a 2000 kcal day

9.9 g

Protein

19% of calories

36.4 g

Carbs

68% of calories

3.2 g

Fat

13% of calories

Macro split

Protein 19%Carbs 68%Fat 13%

Nutrition facts

per 100 g

Fiber0g0% DV

Sugar2.3g

Saturated fat0.5g2% DV

Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080572390 · Data last verified: 2026-05-14

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Common questions

How many calories are in Nems Poulet?

Nems Poulet has 214 kcal per 100 g.

How much protein is in Nems Poulet?

Nems Poulet contains 9.9 g of protein per 100 g.

Why does Nems Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Nems Poulet is 100 calories?

About 47 g of Nems Poulet equals 100 kcal.

Is Nems Poulet high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.