Fish & Seafood · Nutrition facts

Natural Brown Basmati Rice

350 kcal per 100 g, with 8.8 g protein, 78 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie dense
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Natural Brown Basmati RiceNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
8.8 g
Protein
10% of calories
78 g
Carbs
89% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029788194324 · Data last verified:

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5029788194324

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Common questions

How many calories are in Natural Brown Basmati Rice?

Natural Brown Basmati Rice by Tropical Sun has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.

How much protein is in Natural Brown Basmati Rice?

Natural Brown Basmati Rice contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Is Natural Brown Basmati Rice high in carbs?

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0 g is sugar). It also delivers 1.6 g of fiber.

Is Natural Brown Basmati Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Natural Brown Basmati Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Natural Brown Basmati Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Natural Brown Basmati Rice is 100 calories?

About 29 g of Natural Brown Basmati Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural Brown Basmati Rice high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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