Mon Cherry D’amour

Mon Cherry D’amour by Chocosol has 526 kcal per 100 g. One serving (38 g) is about 200 kcal.

Mon Cherry D’amour contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (36.8 g), saturated fat (21.1 g); points in favor come from fiber (7.9 g). Overall that places it in band D.

About 19 g of Mon Cherry D’amour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.