Other · Nutrition facts

Millet Décortiqué

370 kcal per 100 g, with 10.1 g protein, 68.8 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Millet DécortiquéNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
10.1 g
Protein
11% of calories
68.8 g
Carbs
77% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.1g
Saturated fat0.5g2% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3528302013292 · Data last verified:

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Barcode

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3528302013292

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Common questions

How many calories are in Millet Décortiqué?

Millet Décortiqué has 370 kcal per 100 g.

How much protein is in Millet Décortiqué?

Millet Décortiqué contains 10.1 g of protein per 100 g.

Is Millet Décortiqué a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Millet Décortiqué high in carbs?

Yes — carbohydrates provide 77% of its calories (68.8 g per 100 g, of which 0.1 g is sugar). It also delivers 3.1 g of fiber.

Is Millet Décortiqué low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 68.8 g of carbs come from starch and fiber rather than sugar.

Is Millet Décortiqué low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Millet Décortiqué a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Millet Décortiqué have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (3.1 g), protein (10.1 g). Overall that places it in band A.

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