Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35425403 · Data last verified:
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Common questions
How many calories are in Taboule?
Taboule has 350 kcal per 100 g.
How much protein is in Taboule?
Taboule contains 11.8 g of protein per 100 g.
Is Taboule a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Taboule high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 3.8 g is sugar). It also delivers 4.3 g of fiber.
Is Taboule high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Taboule a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Taboule have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (720 mg); points in favor come from fiber (4.3 g), protein (11.8 g). Overall that places it in band B.
How much Taboule is 100 calories?
About 29 g of Taboule equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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